Mobility
Reduce the tension that comes with sitting still, through movement and breathing.
See the workshopCorporate wellbeing · Brussels
Move at work.
Corporate wellbeing, organised end to end.
Work-Out connects your teams with wellbeing experts, without leaving you to handle the complexity of finding, coordinating and following up practitioners. One partner, a complete catalogue, a lasting impact.
Brussels & surroundings On-site workshops SMEs & large groups
Why Work-Out
Organising wellbeing shouldn’t be a second job.
Faced with rising stress, absenteeism and disengagement, companies are looking for concrete solutions. Work-Out centralises the organisation of corporate wellbeing : one point of contact, a network of expert coaches, and end-to-end coordination.
The context in three figures
€1,600
direct cost of absenteeism per employee per year in Belgium
SD Worx, 2025
+23%
higher profitability for companies with highly engaged teams, compared with disengaged ones
Gallup, international data
55%
of new work incapacities linked to psychosocial or musculoskeletal disorders
Mutualités Libres, 2025
Our workshops
Several themes, one method.
Every workshop pairs a masterclass — to understand — and a functional activity — to feel. Mind first, the body follows. No equipment is needed.
Explore
Where to start.
Our workshops
Bringing movement, energy and calm back to body and mind at work.
See the workshopsOur plans
From a ready-made combination to a tailored programme, based on headcount and budget.
See the plansWho we are
A Brussels-based team, a simple observation, a conviction that lasts.
Find out moreWhat's next
Your teams’ situation, in one message.
Tell us about your teams, your constraints, your ambitions. We build what comes next together.